Tips for overcoming stress, knowing signs of depression

BATON ROUGE, La. (Blue Cross Blue Shield) – May is Mental Health Month, and Blue Cross and Blue Shield of Louisiana’s staff social workers are sharing information about two common mental health concerns – stress and depression.

Mental health affects physical health and overall well-being, and is a common concern among people who are struggling with serious health issues.

In honor of Mental Health Month, social workers have filmed short videos on these topics:

• Depression Signs & Symptoms
• Stronger Than Stress

(You can watch the videos below.)

To learn more about Care Management programs and services or to sign up for health coaching, visit www.bcbsla.com/Stronger. There is no cost for members to work with a health coach.

Copyright 2019 BCBS. All rights reserved.

(Excerpt) Read more Here | 2019-05-08 16:52:00
Image credit: source

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